• Should I eat before class?
• What do I need to know about your technology?
• What should I bring?
• What should I focus on in my first ride?
• What should I wear?
• When should I arrive?

What should I bring?

Please bring a towel, water and a positive attitude! 🙂 Phones are not allowed in the Cycle Room and we have complimentary keyed lockers for your possessions. We also have complimentary cycling shoes.